Your Path of Enlightenment

by Dennis Matthews In the course of working in marketing, I have developed a philosophical attitude toward solving problems put to me by other people. On the one hand, it’s my job, what I’m paid to do, dispassionately and effectively every day.  On the other hand, even I must sometimes dig really deep to find…

The Right Diet for Heart Health

The Right Diet for Heart Health There are many benefits to a healthy diet, and heart health is one of the most important. Find out which foods can improve heart health. By Connie Brichford Medically reviewed by Pat F. Bass III, MD, MPH For maximum heart health, you need to eat a well-balanced diet. But what does…

In a recent post on my blog: A Gunmen Storms a School in Georgia: is Bipolar Disorder the cause? I neglected to check which version of the story I was uploading. What ended up on the post was my rough draft. This caused some readers to send me very angry comments which I can completely…

Teen suicide and Cruelty in the Media

By Dennis Matthews Every week we hear of another case of a young person committing suicide because of bullying at school, or on the internet. The all important Facebook post seems to have become the favorite place to exercise this particular form of digital cruelty. It does not help that the adults in the media…

Antioxidant Foods Can Help Your Overall Health

By Dennis Matthews I am as guilty as anyone with not always eating healthy, I’m sitting in a doughnut shop as I write this. (full Disclosure) But that doesn’t mean that I don’t try and eat health in my everyday life, your physical and mental well-being depend on it, Even though a lot of people…